Lifetime PRs - 675lbs Back Squat
356lbs Split Jerk
470lbs Bench Press
430lbs Hang Clean
Have held a variety of certifications through the years, including CrossFit Level 2, NASM CPT, Kettlebell Concepts, CrossFit Movement and Mobility, CrossFit Kids, and CHEK HLC
When I was 12 my father asked me if I wanted to start working out with a strength coach. I didn't want to do it but promised to try it for 30 days... Once I started I never looked back! Finished High school with a 675lb back squat. After that, I played football for the University of Nevada as an offensive guard. There I earned all-conference honors and helped my team to win a share of the WAC conference title. I finished college with a BS in Public Health with aspirations to be a college strength and conditioning coach. To get some experience I looked for a job as a strength and conditioning coach on Craigslist. I found a job as one of the first 30 CrossFit Affiliates. I had never heard of CrossFit before walking into this nearly empty gym. But once experienced it, I was hooked!